Jess Stafford 12/19/24 Jess Stafford 12/19/24 grounding down during the holidays Read More Jess Stafford 4/7/24 Jess Stafford 4/7/24 parts. of. me. Read More Jess Stafford 2/17/24 Jess Stafford 2/17/24 acts of love Read More Jess Stafford 1/9/24 Jess Stafford 1/9/24 REBEL WELLNESS Read More Jess Stafford 12/31/23 Jess Stafford 12/31/23 the eve of a new year Read More Jess Stafford 12/31/23 Jess Stafford 12/31/23 holiday reminder….. Read More Jess Stafford 5/2/23 Jess Stafford 5/2/23 mental health awareness challenge Read More Jess Stafford 3/28/23 Jess Stafford 3/28/23 the grace in grit Read More Jess Stafford 1/16/23 Jess Stafford 1/16/23 your greatest asset Read More Jess Stafford 8/25/22 Jess Stafford 8/25/22 find your light Read More Jess Stafford 8/18/22 Jess Stafford 8/18/22 middle age…..it’s a trip Read More Jess Stafford 7/21/22 Jess Stafford 7/21/22 really, what is wellness? Read More Jess Stafford 7/15/22 Jess Stafford 7/15/22 embracing that big, big energy Read More Jess Stafford 12/31/21 Jess Stafford 12/31/21 greeting the new year with grace. Read More Jess Stafford 11/19/21 Jess Stafford 11/19/21 when postpartum, peri-menopause & pandemic collide. Read More Jess Stafford 10/12/21 Jess Stafford 10/12/21 the power of ‘NO’ Read More Jess Stafford 9/21/21 Jess Stafford 9/21/21 go to your happy place. go on, go Read More Jess Stafford 8/19/21 Jess Stafford 8/19/21 simple ayurvedic practices to add to your daily routine. Read More Jess Stafford 7/22/21 Jess Stafford 7/22/21 the here & now. Read More Jess Stafford 6/24/21 Jess Stafford 6/24/21 what’s with the, “44?” Read More Older Posts
Jess Stafford 11/19/21 Jess Stafford 11/19/21 when postpartum, peri-menopause & pandemic collide. Read More
Jess Stafford 8/19/21 Jess Stafford 8/19/21 simple ayurvedic practices to add to your daily routine. Read More